Yoga and Fitness in LIC

Summer is often synonymous with vacation and relaxation, but unfortunately it isn’t stress-free for everyone. For those looking for extra ways to help with stress, yoga and fitness can do the trick. Thankfully for Long Island City residents there are great yoga and fitness options in the area.   Cosmic Fit Club Cosmic Fit Club is a new creative fitness, yoga, strength & personal training studio located a block from Rockrose’s Linc LIC Hayden buildings at 21-36 44th Road. They... Continue reading →

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Best Places for a Walk on the West Side of Manhattan

As the weather gets warmer, New Yorkers head to the streets. We’ve spent enough time walking on treadmills and traveling with subways and cabs. It’s time to stretch those legs! Walking on a beautiful day is a simple pleasure, and when the atmosphere is ideal, the walk is even better. Here are our recommendations for best places for a walk on the West Side of Manhattan.

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Rakyoga: Yoga and High-Intensity Training in Long Island City

Yoga is surely trending nowadays, especially in New York! Many of us get lost in the city’s ‘hustle and bustle’ environment, and hence seek effective ways of reducing stress. For some, yoga is the best way to find solace, and that’s to be expected! After all, yoga aims to strengthen our minds and bodies by decreasing physical and mental stress.

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Fierce Funk at Rockrose Rentals

4705 Center Boulevard residents really are getting a jump on the New Year’s Resolution to be fit and healthy. Thursday January 8th Club members were treated to an additional fitness class taught by Lauren M. Lots of cardio to burn off calories paired with the fun of a dance class. Attendees got fierce with it and funky with it! We hope to see you in The Club gym and in one of our many great fitness classes in 2015!  

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